Discover how our equine-assisted programs promote mental health and personal growth.

 

 

WHY HORSES?

The Therapeutic Bond Between Humans and Horses

Horses have an incredible ability to sense and respond to human emotions, making them powerful partners in mental wellness. Their keen awareness of body language allows them to mirror emotions, providing immediate, nonjudgmental feedback. This helps individuals recognize and regulate their own feelings in a safe, supportive environment.

Building a relationship with a horse fosters trust, patience, and confidence. As participants learn to communicate and connect with these sensitive animals, they develop essential life skills like emotional regulation, self-awareness, and resilience—tools that extend far beyond the barn and into daily life.

OUR PROGRAMS

Equine-Assisted Psychotherapy:

Licensed therapists use horse interactions to address anxiety, PTSD, depression, and other mental health challenges.

Equine-Assisted Learning:

Personal development programs focused on emotional regulation, confidence building, and social skills.

Therapeutic Riding:

Riding sessions that enhance mental and physical well-being through movement-based therapy.

 

 

 

 

EVIDENCE-BASED BENEFITS OF EQUINE ASSISTED THERAPY

Scientific research continues to validate what equine therapy participants have long experienced—horses have a profound impact on mental health. Studies show that equine-assisted therapy can significantly reduce symptoms of PTSD, anxiety, and depression by promoting emotional regulation, stress reduction, and social connection. The unique bond between humans and horses fosters trust, self-awareness, and a sense of calm, making equine therapy a powerful alternative or complement to traditional mental health treatments.

The Therapeutic Bond Between Humans and Horses

Key Research Findings:

• PTSD & Trauma Recovery: Research from Columbia University found that veterans participating in equine therapy reported lower levels of PTSD symptoms, improved emotional resilience, and increased social engagement. (Read More)
• Anxiety & Stress Reduction: A study published in the Journal of Traumatic Stress highlighted how equine therapy lowers cortisol (the stress hormone) and enhances emotional regulation in individuals with anxiety disorders. (Read More)
• Depression & Mood Improvement: Findings from the American Psychological Association (APA) indicate that equine-assisted therapy helps release endorphins, improving mood, reducing isolation, and increasing feelings of self-worth. (Read More)
• Neurobiological Benefits: Research from Harvard Medical School shows that interacting with horses stimulates brain activity in areas related to empathy, emotional processing, and social bonding. (Read More)

These studies reinforce the growing recognition of equine-assisted therapy as an effective, evidence-based intervention for mental wellness. For a deeper dive into the science behind this therapy, explore the resources below:

Additional Research & Resources:

• PATH Intl. Research Library – pathintl.org
• National Institute of Health (NIH) Studies on Equine Therapy – nih.gov
• American Hippotherapy Association Research – americanhippotherapyassociation.org

By integrating horses into mental health treatment, we unlock new possibilities for healing, resilience, and personal growth.

Email us for more information: info@openmyworld.org